Off and running...again!

It's been a LONG time! I've managed to run the last 3 days and a feeling pretty good. I'm trying to be a good little base builder, so I'm taking today off. That's hard.

I'm enjoying the summer and all of the yummy fresh fruits and veggies. This being my favorite dish...I have this or some variation of this, at least once a day.


The boys are having fun with the Jr. Olympic Kayaking. It starts at 6:30AM! It's hard to get going but they come home energized.


I had to include this shot of Connor and Tonka. Tonka is 6yo and definitely Connor's companion.